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Your personality can be read from your choice of smartphone.
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Everybody everywhere smiles. Across all cultures, people smile. In fact, smiling may be an evolutionary throwback to the silent bared-t...
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Suffering from an addiction is bad enough. But it’s entirely different when you’ve gathered the courage to share about it openly, in th...
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I recently attended the Mindful Self-Compassion workshop with Kristin Neff and Chris Germer. There were a number of practices I took awa...
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Motivation is generally described as the force that drives us to pursue a goal. Where does this feeling of resolve come from? The answe...
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Ordinarily, older brains have to work harder to do the same job as younger brains. The link between physical fitness, better brain fun...
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– By Acharya S. N. Goenka The Buddha used the word sukha to refer to different kinds of happiness because suitable words were not ...
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People feel emotionally close to others displaying this type of smile.
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Great relationships aren’t discovered; they are created. Anyone with sufficient motivation and a willingness to do the work that is requi...